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    toasting in 2018
    Today marks my last first day of school. It hasn't quite suck in that I am back in the US, back to living my life. The holiday vacation seems almost surreal, like a whole different me, which in a way it was; I was thrown out of the routine of my life. I didn't have to worry about cooking or cleaning or studying. I even took a break from logging my meals for my dietician. The whole trip was incredibly freeing. But now I'm here again in Texas. Hopefully ready to face the things I left behind and what the new semester has in store for me.

    Since Meghan took a break from her Week in Review, this week I decided to recap my 3-week-long trip to the Philippines over winter break. Also, a warning that this is probably the most that you'll see my face this year (just kidding but really though this is quite the picture-heavy post).   



    • Got my second tattoo that matched with a couple of my friends! Not the brightest idea to get it on my first day there especially as we went to the beach the following week, impeding me from submerging fully in the water. FYI, since you can hardly see it, it's an ampersand & 
    • Actually relaxed at a 5 day vacay at the beach with my family
    awkward pose and awkward toes
    • Whilst there, I played a lot of family volleyball, posed for plenty of family pictures, went island hopping, lied down on a hammock, lost Cards Against Humanity, kayaked, 
    • Recovered from some type of food poisoning sickness that had me throwing up on Christmas Day of course right before our flight to the beach. Luckily by Day 2 there I was almost functioning at 100% again.



    • Visited an awe-inspiring georeserve park on Christmas Eve. A looooong day but completely worth it. 🌄
    • Had McDonald's for the first time in forever for a a pre-hike  (^^^) morning meal at 3am. Yay for challenging the ED!! 
    • Had breakfast with one of my besties. Wish I could do this more often rather than our virtual dates but I will take what I can get. Super grateful for our friendship throughout these years, making our goodbye almost easy because it felt like we would seee each other again soon albeit over a video call.

    • Visited the Pinto Art Museum, a private art collection turned outdoors museum.
    • Watched an award winning Filipino film called Ang Larawan during the Metro Manila Film Festival
    • Escaped an escape room with friends with 6 minutes to spare! I should have known though that with a title like Abduction I, one of the biggest scaredy cats I know, would be terrified. Do not let those post-escape room winner smiles fool you. 


    •  Starting the year off on the right foot on New Year's Eve, my sister and I went through a bunch of our old clutter. So much reminiscing but also questioning why past me kept a lot of this junk. Slowly learning to let go of things that no longer mean what they once meant to me. 
    • Had my friend group's annual Chrisgiviween celebration, where we exchange Santa Baby gifts, play games, catch up, laugh until we cry and smile for self-timer group photos.
    • Managed to take decent casual family pictures without killing each other. Want to point out that we did not pack or plan in advance to be this matchy; we all just like a lot of blue and just happened to bring clothes that worked together.

    • Since my last Week in Review, posted 4 times times on the blog--a couple of must-reads, my 2018 plans and most recently a December eats recap post here
    • Said my goodbyes to my friends and family. 😢
    • Powered through jetlag yesterday and was able to stay up past 11:00pm without a nap by preparing dinner, putting away my stuff, watching the Golden Globes, sorting my notes for our review classes, working on this blog post, showering, making my bed and enjoying the finale of the Big Family Cooking Showdown. 

    Questions:
    When was the last time you went to the beach? 
    Would you ever get a tattoo? If yes, of what?
    Have you ever done an escape room? 
    What is going on in your life? 
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    Happy Christmas Eve! Since I won't get to blog over the next week as my family is headed to the beach and I'll be sans laptop, I wanted to pop in and quickly share some links to tide you over (no pun intended). Also to wish you and your loved ones the happiest of holidays! Stay safe, take care of yourself and remember to spread the love. 


    Christmas is my absolute favorite time of the year. This fun comparison of the various holiday meals around the world satisfies both that Christmas lover and foodie soul.

    On a related note, a peek into what a modern Christmas in the US looks like even though I'm on the other side of the world for the holidays.

    An article on the relationship between nutrition and pleasure

    "When your meal comes with a side helping of guilt, it erodes whatever pleasure you would otherwise feel, because you don’t allow yourself to feel it."

    Being around a a diet/weight/appearance-centered mindset when with family and friends right now has definitely been challenging. These two different posts on how weight gain and HAES fit together and altering the conversation away from diet talk this season from Robyn and Rachel respectively provide strategies on how to cope

    Finally, how to be a little more alright in the new year c/o Buzzfeed

    With that I bid you, a happy Christmas (or Hanukkah, Kwanzaa, winter, December, etc) to all and to all a good night (or morning or afternoon depending on where you are in the world right now)🎄🎁🎅

    Questions:
    What are your family's holiday traditions?
    What is your favorite Christmas meal? 
    How are you planning to take better care of yourself in the new year? 
    Continue Reading
    campus views like this make me forget how stressed i actually am

    After a long trip (over 24 hours door to door), got in late Sunday night and surprisingly was able to sleep in until a decent time. Hopefully this isn't going to jinx my jet lag for the next few days. As I write this, it is currently 7:30 Monday morning here in the Philippines (aka still Sunday for all y'all in the US) so I thought I'd get a head start on my weekly review. 

    • Since I knew I wouldn't be able to do much yoga over the break, I attended an evening session last Monday also to help ease my test nerves 
    • Posted twice on the blog: a WIR and a recent reads post
    • Passed around the cookies I made for my professors 
    • Had a lunch appointment with my dietician for the last time this year. Going to be really strange not getting to see her or my therapist for the next three weeks

    how my brain functions during finals
    • Took 3 final exams during my FINAL finals week ever
    • Not the healthiest of achievements but ran on much less sleep than usual (5-6 hours a night) throughout the week as a result of said exams 
    • Cleaned up my apartment on Thursday and Friday like there was no tomorrow....because there wasn't one; my flight took off Saturday morning 😓
    • Closed off the semester with a celebratory bowl of veggie ramen with friends
    • Watched another friend graduate with her Masters. Very hard to believe that my own graduation was over 6 months ago....and my next one is less than 6 months away... 😣
    • Attended yet another friend's Christmas party held at her apartment, which was a lot more fun than I had anticipated 

    • Got a chance to sit down for breakfast in the airport featuring my sister's hand and fork. Got a fried mushroom burger and a latte. 
    • Finished reading Eat, Pray, Love whilst in the air
    • Watched 3 movies on plane too--The Holiday, Mike & Dave Need Wedding Dates (because Zefron) and The Glass Castle
    • Probably the biggest accomplishment of all was making all of the flights. Was extremely worried we'd miss one because of delays and already short layover times. Seriously, it was to the point we had to be escorted from one gate to the next, power-walking the whole way and bypassing security lines. So much anxiety. Luckily though our names weren't being called yet. 😂  

    Time for brekky for me! Crossing my fingers that there are Filipino mangoes to me to devour. Also on the schedule today: unpacking, a much-needed wax and dinner with friends. 

    Questions:
    Have you ever been late or missed a flight? 
    How do you handle jet lag?
    What's on the agenda for the rest of the your Monday? 

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    Kaylee G.

    Twenty-something year old Filipino American on her way to redefining her relationship with health and finding herself.

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